The Eight Limbs of Yoga, Yoga Living, Foundations of Yoga, Yoga Philosophy, Niyamas, Conscious Living Sue Dawson The Eight Limbs of Yoga, Yoga Living, Foundations of Yoga, Yoga Philosophy, Niyamas, Conscious Living Sue Dawson

Yoga Living – The Eightfold Path: Part 5 – Weaving the Yamas and Niyamas

Yoga Living - The Eightfold Path Part 4

Weaving the Yamas and Niyamas

We’ve journeyed through the Yamas—the five ways we live in harmony with others and the world around us—and the Niyamas, the five inner vows that help us tend our own heart and spirit.

Now, we gently bring them together.

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