Peaceful Pause, Blissful Being:

Peaceful Pause, Blissful Being:

Sense Greater Peace

- Mindful Meditation
• 03/07/2024
Beyond Time - Sound Meditation

Pause, lie and wear headphones, immerse your self in sound and journey beyond time.
- Mindful Meditation
• 03/07/2024
Yoga Nidra - At Ease

Yoga Nidra, inviting you to be at ease whilst remaining alert and awake yet becoming deeply rested and relaxed physically and mentally
- Mindful Meditation
• 28/12/2023
Nidra, 20 minute reset.

20 minutes to pause, refocus and reset with Nidra
- Mindful Meditation
• 19/11/2023
Notice, Embodiment Meditation
- Mindful Meditation
• 19/11/2023
Pause and Breath Re-set Meditation
- Mindful Meditation
• 19/11/2023
Embracing Space, Meditation

Listen up.

using good headphones may help to improve your experience.

Enjoy, Sue xx

Use this nidra, where you have time, where you need to be gentle with yourself. Maybe you are feeling worn out or unwell and need a little nurturing.

"What a lovely way to start my day! Peaceful, comforted and welcoming joy into my heart and soul!"

Roxanne
San Diego USA
“Namaste 🙏your message, the delivery, the music were all perfectly created. Thankyou for this meditation”

Darrell
ÁLAMOS, SONORA, MEXICO
"That was fantastic! Brought me to a higher frequency quickly. Thanks"

Adrianne Wagner,
Colorado, USA
"A beautiful and peaceful meditation to begin my day with . Thank you"

Elizabeth,
ZÜRICH, SWITZERLAND
"Wonderful way to start the day! Mahalo"

Geralyn
KANE'OHE, HAWAI'I
"Relaxing, grounding, calming energy in your voice & words. Thank you! 🙏"

Esha Gupta
Insight timer
"Thanks a lot for putting words and creating an image to better comprehend and feel the sensation of gratitude 🙏🪷"

Marijo
GATINEAU, QC, CANADA
Thank you, this is so beautiful! 🤩 Helped me to really focus on me, my inner world, find peace 🙏🏼"

Elisa Beth
Insight timer