Foundations of Yoga, The Eight Limbs of Yoga, Yoga Living, Yoga Philosophy, Yoga and Meditation Practices Sue Dawson Foundations of Yoga, The Eight Limbs of Yoga, Yoga Living, Yoga Philosophy, Yoga and Meditation Practices Sue Dawson

Yoga Living – The Eightfold Path: Part 4 – Living the Niyamas

Part 4. The Niyamas invite us to live with intention, self-compassion, and quiet devotion. In this gentle guide, explore real-life and on-the-mat practices for clarity, contentment, sacred discipline, self-study, and surrender

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The Eight Limbs of Yoga, Yoga Living, Yoga Philosophy, Embodied Practice, Mindful Living Sue Dawson The Eight Limbs of Yoga, Yoga Living, Yoga Philosophy, Embodied Practice, Mindful Living Sue Dawson

Yoga Living – The Eightfold Path: Part 3 – The Niyamas

If the Yamas guide how we relate to the world, the Niyamas guide how we care for our inner life. In this gentle reflection, discover five soulful practices—clarity, contentment, sacred discipline, self-study, and surrender—that help you come home to yourself with softness and truth.

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