2024/5

Join us for a deeply restorative and nourishing day at the Piggery Barn in Mortehoe, where we embrace the energy of late autumn and prepare to step into winter with warmth and intention. Our Winter Spicy Retreat Day offers a unique blend of yoga, mindful movement, and nature, followed by a delicious vegetarian feast. With limited spaces available, this intimate experience is the perfect way to recharge and reconnect.

2025 register your interest

holding dates 9-14 October 2025

Set in the beautiful old wine master’s Manor House, gites and grounds, nestled within the verdant South West French countryside and vineyards, this 5-night escape offers more than relaxation - it offers transformation.

This is a retreat that uniquely blends the integral art of living with a journey of embodiment through Yoga, mindfulness, meditation and heartfelt connection.

SGP and Integral8 retreat design stems from our vision to create a sanctuary to experience greater peace and master the art of living for a more fulfilling life.

We are excited to share our new collaborative event at the beautiful Kentisbury Grange

Sue, Sami and Hazel

Saturday 6 November 10-4

Are you looking to feel relaxed, informed, and empowered to thrive through life? This is your invitation to slow down, prioritise yourself, and nurture your body, mind, and soul. Connect with other women on a similar journey, share experiences, and learn from our experienced and professional team, who can guide you through life’s ups and downs or just enjoy a little me time with purpose.

18-21 OCTOBER Sold Out

Welcome to the 'Coast & Country Retreat,' your haven for rejuvenation and exploration, nestled in a picturesque and welcoming artist's farmhouse. From Friday to Monday, experience a journey designed around the harmony of self-care, discovery, and the raw beauty of the nearby coastlines.

Our retreat, running from Friday to Monday, is a getaway to explore country, coast, and rejuvenation. It's an opportunity to disconnect from the hectic pace of daily life and reconnect with nature, your body, and your inner self. In this beautiful countryside, time slows, and life's simplest pleasures are your treasure.