This divine elixir, revered by indigenous cultures for centuries, offers a profound journey into wellness and spiritual awakening. Join us as we explore the origins of the cacao pod, its sacred significance, and the myriad benefits of integrating ceremonial cacao into your self-care rituals.

Are you struggling to balance the priorities of your profession, family, and commitments? If you do find time for yourself, do you struggle to know what types of sessions would support you, to feel nurtured and rejuvenated?

Step into a world where each vibration is a whisper to the soul: discover the transformative power of sound baths. Unlock a sanctuary of mental clarity and emotional balance, a harmonious journey for mind, body, and spirit. Dive deeper into this ancient practice, reimagined for the rhythm of modern life.

How sound baths can aid your clarity and boost you immune system and well being, relax, release and reset.

I have been spending so many hours at the computer, building my new website, and writing for coursework and exams that I have seemed to have forgotten how to stop and play! But recent events have seriously carved some fun back into my weeks!

We always seem to find excuses to fill our time with things to do, people to see, jobs to do. But in reality how many of these things can we hold back from for a moment to give some nourishment back to ourselves? 

Sound healing can create trance like states which can help you experience different emotional expressions, resolve problems and some traumas, enhance mental clarity and acuity. It has been known to reduce pain and other symptoms, one can also experience unitary consciousness where the person perceives themselves at being at one with the universe.