PAUSE- NEW Nourish to Nurture Retreat Day for Saturday November 9th 10-4pm
We are excited to introduce PAUSE – a day designed for you to just that: take a moment to breathe, reflect, and rejuvenate.
Are you looking to feel relaxed, informed, and empowered to thrive through life? This is your invitation to slow down, prioritise yourself, and nurture your body, mind, and soul. Connect with other women on a similar journey, share experiences, and learn from experts who can guide you through life’s ups and downs or just enjoy a little me time with purpose.
Join us for a nurturing, informative, and holistic day that integrates various aspects of health and wellbeing to support you through lifes up and downs with wonderful tips and a toolbox for you to delve into.
Held at the beautiful Kentisbury Grange. Incudes a light lunch.
What You Can Expect:
Holistic Practices to Rebalance and Revitalise
Sue, the founder of Sense Greater Peace, is a coach, movement specialist, breath facilitator, and sound healer. She will be offering embodiment session and techniques for ease of movement, plus calming breath work and a sound session. These practices are designed to calm your nervous system, creating an optimal internal environment for balance, emotional resilience, mental clarity, and relaxation, helping you return to a state of balance.
Nutritional Guidance for Wellbeing
Hazel, a menopause specialist and member of the Newson Health Menopause Society, and the founder of The Verve Clinic, will lead an informative session on the power of nutrition. Discover how diet can be a pivotal tool in managing life’s transitions and learn to take control of your health through informed nutritional choices.
Therapeutic Touch and Essential Oils
Sami, founder of Hope Holistic Therapies, specialises treatments that combine essential oils and acupressure points into deeply relaxing and bespoke sessions. Sami will demonstrate how the healing power of touch, acupressure, and essential oils can positively affect your body and mind, creating a sense of deep relaxation and well-being.
We can't wait to share our wisdom with you.
Join us for PAUSE and leave feeling relaxed, informed, and empowered to take control and thrive through life.
Secure your spot today and embark on a transformative journey towards greater peace and wellbeing.
We are excited to introduce PAUSE – a day designed for you to just that: take a moment to breathe, reflect, and rejuvenate.
Are you looking to feel relaxed, informed, and empowered to thrive through life? This is your invitation to slow down, prioritise yourself, and nurture your body, mind, and soul. Connect with other women on a similar journey, share experiences, and learn from experts who can guide you through life’s ups and downs or just enjoy a little me time with purpose.
Join us for a nurturing, informative, and holistic day that integrates various aspects of health and wellbeing to support you through lifes up and downs with wonderful tips and a toolbox for you to delve into.
Held at the beautiful Kentisbury Grange. Incudes a light lunch.
What You Can Expect:
Holistic Practices to Rebalance and Revitalise
Sue, the founder of Sense Greater Peace, is a coach, movement specialist, breath facilitator, and sound healer. She will be offering embodiment session and techniques for ease of movement, plus calming breath work and a sound session. These practices are designed to calm your nervous system, creating an optimal internal environment for balance, emotional resilience, mental clarity, and relaxation, helping you return to a state of balance.
Nutritional Guidance for Wellbeing
Hazel, a menopause specialist and member of the Newson Health Menopause Society, and the founder of The Verve Clinic, will lead an informative session on the power of nutrition. Discover how diet can be a pivotal tool in managing life’s transitions and learn to take control of your health through informed nutritional choices.
Therapeutic Touch and Essential Oils
Sami, founder of Hope Holistic Therapies, specialises treatments that combine essential oils and acupressure points into deeply relaxing and bespoke sessions. Sami will demonstrate how the healing power of touch, acupressure, and essential oils can positively affect your body and mind, creating a sense of deep relaxation and well-being.
We can't wait to share our wisdom with you.
Join us for PAUSE and leave feeling relaxed, informed, and empowered to take control and thrive through life.
Secure your spot today and embark on a transformative journey towards greater peace and wellbeing.
We are excited to introduce PAUSE – a day designed for you to just that: take a moment to breathe, reflect, and rejuvenate.
Are you looking to feel relaxed, informed, and empowered to thrive through life? This is your invitation to slow down, prioritise yourself, and nurture your body, mind, and soul. Connect with other women on a similar journey, share experiences, and learn from experts who can guide you through life’s ups and downs or just enjoy a little me time with purpose.
Join us for a nurturing, informative, and holistic day that integrates various aspects of health and wellbeing to support you through lifes up and downs with wonderful tips and a toolbox for you to delve into.
Held at the beautiful Kentisbury Grange. Incudes a light lunch.
What You Can Expect:
Holistic Practices to Rebalance and Revitalise
Sue, the founder of Sense Greater Peace, is a coach, movement specialist, breath facilitator, and sound healer. She will be offering embodiment session and techniques for ease of movement, plus calming breath work and a sound session. These practices are designed to calm your nervous system, creating an optimal internal environment for balance, emotional resilience, mental clarity, and relaxation, helping you return to a state of balance.
Nutritional Guidance for Wellbeing
Hazel, a menopause specialist and member of the Newson Health Menopause Society, and the founder of The Verve Clinic, will lead an informative session on the power of nutrition. Discover how diet can be a pivotal tool in managing life’s transitions and learn to take control of your health through informed nutritional choices.
Therapeutic Touch and Essential Oils
Sami, founder of Hope Holistic Therapies, specialises treatments that combine essential oils and acupressure points into deeply relaxing and bespoke sessions. Sami will demonstrate how the healing power of touch, acupressure, and essential oils can positively affect your body and mind, creating a sense of deep relaxation and well-being.
We can't wait to share our wisdom with you.
Join us for PAUSE and leave feeling relaxed, informed, and empowered to take control and thrive through life.
Secure your spot today and embark on a transformative journey towards greater peace and wellbeing.
