The Eight Limbs of Yoga, Yoga Living, Yoga Philosophy, Embodied Practice, Mindful Living Sue Dawson The Eight Limbs of Yoga, Yoga Living, Yoga Philosophy, Embodied Practice, Mindful Living Sue Dawson

Yoga Living – The Eightfold Path: Part 3 – The Niyamas

If the Yamas guide how we relate to the world, the Niyamas guide how we care for our inner life. In this gentle reflection, discover five soulful practices—clarity, contentment, sacred discipline, self-study, and surrender—that help you come home to yourself with softness and truth.

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