Walking the Path: The First Steps of Yoga Living

Yoga is more than postures—it’s a way of living that begins with how we walk through the world. In this first step of our Yoga Living series, we explore the Yamas—the foundational teachings that invite us to live with more kindness, truth, and grace. This is not about doing more. It’s about softening into who you already are.

Join me as we begin the journey—one breath, one step, one Yama at a time.