Whispers of the Sea, Echoes of You

A Spring Retreat by the Sea

Saturday 17 May 2025 | 8.00am–7.30pm

Woolacombe & Mortehoe, North Devon

Let the rhythm of the sea guide you home to yourself.

This spring retreat invites you to step into the spaciousness of nature and reconnect with the quiet strength that lives within.

Held gently between the vastness of the ocean and the intimacy of breath, movement, and rest, this is a day to awaken your energy

and prepare for the season ahead—refreshed, restored, and more fully you.

As the light returns and the earth begins to bloom, we’ll gather in two beautiful coastal settings to move, breathe, be still, and simply remember.

Retreat Flow

8.00am | Ocean-View Yoga & Breathwork – Watersmeet Hotel Lawn

We begin on the lawn, flowing through a heart-opening practice overlooking the sea.

With breath as our guide and spring energy rising, we invite clarity, softness and space into body and mind.

9.15am | Breakfast & Spa Time

Enjoy a delicious cooked and continental breakfast,

Unwind

then take time to unwind in the hotel’s indoor or outdoor pool, steam room, or simply rest by the sea.

You might choose a walk to Mortepoint, journal on the sand, or simply be held by stillness.

1.00pm | Lunch – The Town Farmhouse, Mortehoe

We’ll regroup in the heart of the village to enjoy a seasonal, locally-sourced lunch in the warm and rustic setting of the Town Farmhouse.

2.30pm | Grounding Practice & Deep Rest

Our afternoon session is designed to support your emergence from winter into the lighter, brighter energy of summer.

We’ll explore slow, breath-led movement and a deeply restorative crystal bowl sound journey to settle the nervous system and realign body and soul.

5.00pm | Closing Thali Supper

We’ll gather one final time for a lovingly prepared Thali supper – a feast of delicious seasonal flavours shared by fairylights in the stillness of evening.

This Retreat Is For You If You’re Longing To…

• Gently reawaken after the slower pace of winter

• Reconnect with your breath, your body, and your inner rhythm

• Be nourished—through movement, rest, food, and nature

• Prepare for summer from a place of steadiness and clarity

• Soak in the healing beauty of the sea and North Devon coastline

• Share a heartfelt day in community and stillness

Investment

Early Bird: £120 (available until 28 April)

Full Price: £135

This includes:

• All practices (yoga, breathwork, movement, sound healing)

• Breakfast at the Watersmeet Hotel

• Spa and pool access (indoor and outdoor)

• Light Lunch and evening Thali supper at the Town Farmhouse

• Use of both retreat venues

Full payment is required at the time of booking.

Spaces are limited to 8 to ensure a personal and supported experience.

Booking

To secure your place, click the link below to book directly.

Please contact The TownFarmhouse or Watersmeet direct if you chose to book a room and prolong your stay. You could then book in to enjoy Sunday morning BEACH YOGA at 8:30am, make a weekend of it

much love, Sue xx