Coast & Country Retreat

Coast & Country Retreat

Example Itinerary

Friday

Arrival 4pm

tea and cake

5:30pm Pilates in the Shala

Yin & Sound Nidra

Saturday

Morning detox flow

Morning Yoga Flow

50 minute walk to Putsborough beach

depending on weather we could do a beach meditation

Afternoon Pilates

Cacao & Sound Bath

Evening Relaxing

Sunday

Morning Pilates

free time for walking in Woolacombe

Pilates/ Yoga

Oracle Card Reflection / Journal

Monday

Detox Flow on the lawn or shala

Morning Yoga & Pilates

11am farewells

The Farmhouse

only 1 twin room left

place for 1 camping or 1 non residential places

ground floor

1 double room SOLD

2 toilets, 2 showers

Large open plan kitchen /dining Room

into 2 Lounges

1st floor

The Yoga Shala

1 double bedrooms, SOLD

1 twin rooms, AVAILABLE

1 triple bedroom SOLD

shower and bath room

second floor

2 double bed rooms SOLD

1 bathroom with shower

Costs for 3 nights

private room £732

shared room for 2 £1200

shared room for 3 £1200

includes stay, allocated vegetarian meals, sessions

and a gift

does not include

travel, insurances, optional extras,

non residential or camping

£365 pp

includes food and sessions