BESPOKE TO YOU

Ultimate Wellness Package

Pre Retreat Zoom Session

Once you have booked your retreat, we will have a zoom meeting to create the perfect package for you.

Friday Evening

4pm we will meet, connect and check in to see how you are feeling and go over your schedule for any tweaks

5 pm Enjoy a Movement session to unwind from your drive,

free time to take yourself off for a nice dinner and chilled evening ready for your weekend or book me / us for your company (extra charge)

Saturday

Enjoy a lazy morning, go for a walk, read, or book a Saturday morning group session ( extra)

Meet at 12:30

day includes

Coaching

Yoga or Pilates Session ( mat or reformer)

Mindful Walk along the beach or the sand dunes with Meditation

Coaching

Sound Bath and Reflection Practice

Sunday

have a restful morning, read, go for a walk or join our regular Beach Yoga ( group session)

12pm start

Embodiment Coaching

Restorative Treatment that suits our program

Breath Work for Your Life

Yoga for You

“where do we go from here” session

30 minute following week “check in” on zoom

“Thank you,”
— Mrs Em

  • "Having attended a couple of your retreats last year I am so grateful for the value that you continue to bring to my daily life. I draw on your teachings almost every day, whether it's in breath work to remain calm in stressful situations, or in specific movements and flows that you tailored for me. You always go above and beyond, way more than any other yoga teacher I've known. You have an incredible ability to sense what's needed and you use your wealth of knowledge and wisdom with such genuine warmth and empathy to meet me where I am. One of the joys for me of coming to Woolacombe is knowing I'll be able to come to your classes and 1 to 1's, and who knows, maybe a bespoke retreat this year?!! Huge thanks for being you, Sue"

    Em B, near Reading, UK