INTERTWINED JOURNEYS

Embark on a Journey of Heartfelt Connection: A Day of Intimacy and Harmony for Couples

Intertwined Journeys Day Retreat Schedule:

• Welcoming & Intention Setting

-Begin with a heartfelt welcome and an intention-setting session, creating a shared vision for your day of connection and discovery.

• Finding Rhythm Yoga or Reformer Duo Session

Engage in a couples yoga or duo reformer session designed to find and harmonise your rhythms together, strengthening your physical and emotional connection through synchronised movements.

• Juice and snacks

Enjoy a brunch that nourishes both body and soul, featuring wholesome, lovingly prepared dishes.

• Couples Thai Massage Workshop

- Learn and experience the art of giving and receiving a Thai massage, deepening your connection through the power of nurturing touch.

• 1:30 PM - Hot Stones Restorative Practice

- Unwind together in a restorative practice using hot stones, designed to relax and rejuvenate both of you at a deep level.

• 3:00 PM - Exchange of Breath & Heart-Opening Session

- Participate in a guided session focused on breath exchange and heart-opening practices, enhancing your emotional intimacy and connection.

• 4:00 PM - Sound Bath Experience

- Immerse yourselves in a soothing sound bath, using the harmonious vibrations to deepen your state of relaxation and connection.

• 5:00 PM - Reflective Closing Ceremony

- Conclude your day with a reflective ceremony, acknowledging your shared experiences and the strengthened bond between you.

---Please note you can add or substitute an additional Workshop from Peter Dawson, Integral8 ( please ask for quote)

This schedule is designed to encourage deep connection and intimacy between couples, featuring activities that encourage mutual care, understanding, and emotional closeness. The retreat aims to provide a memorable and transformative experience, perfect for couples seeking to enrich their relationship.

£1100