The Wonderful World of Water: Playing, Living, and Nourishing Life

Water- drink it, swim in it, play in it, live in it!

Water is more than just a simple drink or a space to swim.

It's a powerful conductor.

Water. It covers about 70% of our planet, makes up around 60% of our bodies, and remains a fundamental element of existence. From the moment we wake until we sleep at night, water touches our lives in countless ways. It quenches our thirst, keeps us clean, and is a source of endless recreation. In this article, we delve deeper into this incredible substance to understand how we interact with it, from swimming and playing to how our skin responds to its touch.

The Joy of Play

For countless generations, water has served as a playful sanctuary. Rivers, lakes, and oceans have become natural playgrounds, fostering camaraderie, fun, and connection. Whether it's engaging in a game of water polo, making waves in a pool, or building sandcastles by the sea, water is the medium that encourages imagination and physical activity.

Moreover, playing in water, especially swimming, has an array of health benefits. It's a low-impact exercise that helps build strength, boosts cardiovascular health, and improves flexibility. The buoyancy of water also provides a natural resistance that aids muscle tone and fitness, which can benefit everyone from children to senior citizens.

Living on Water

Water isn't just for playing in. People have been living on water for centuries, whether in floating houses in the Netherlands, stilt homes in Southeast Asia, or houseboats meandering along the Mississippi. These aquatic abodes offer unique lifestyle advantages, from stunning water views to direct access for water-based recreation.

Living on water also has potential for sustainable living. Through the integration of renewable energy sources like solar and wind, as well as rainwater harvesting and aquaponic systems, these homes can become self-sufficient, low-impact models of sustainable living.

Hydrating Life

Water is essential to our survival. Every cell, tissue, and organ in our body needs water to function properly. It regulates our body temperature, flushes out toxins, and even acts as a shock absorber for our brain and spinal cord. Drinking enough water maintains the body’s fluid balance, aiding digestion, absorption, circulation, and even skin health.

The Magic of Skin Conductivity

Our skin is the largest organ of our body and, like any other part, relies on water for its health. It provides a protective barrier to external factors, assists in temperature regulation, and plays a key role in our sensation of touch.

When it comes to interacting with water, there's an interesting scientific fact: our skin's conductivity, or its ability to transmit electrical charges, increases when it’s wet. This is because water — especially when it contains dissolved salts and minerals — conducts electricity well.

Our bodies operate with a complex system of electrical signals. For instance, our nerve signals are essentially electrical charges that travel through our bodies. When we immerse ourselves in water, the increased skin conductivity can impact these signals. It’s part of the reason you may feel different sensations, like tingling or numbness, when you're in water.

The Electrifying Relationship

The interplay of water and electrons is a fundamental aspect of our existence. At the molecular level, water is polar, meaning it has a positive charge on one end and a negative on the other. This polarity allows water to dissolve other polar substances, carry electrical charges, and engage in chemical reactions that sustain life.

When we drink water, it becomes a medium for these electrical signals, helping transmit information throughout our bodies. As it hydrates our cells, it also supports the necessary electrical activity that helps our body’s function.

Water and Emotional Resonance: Dr. Masaru Emoto's Experiments

In exploring the deep relationship, we share with water, we cannot overlook the work of Dr. Masaru Emoto, a Japanese author and pseudo-scientist, who is known for his "Messages from Water" research.

Emoto's experiments focused on the effect that thoughts, words, and feelings have on the molecular structure of water. His approach involved exposing water to different influences – from soothing music to harsh words – and then freezing and photographing the resulting water crystals. He claimed that positive influences resulted in beautiful, symmetrical crystals, while negative influences led to distorted formations.

While his work has been widely discussed and shared, it's worth noting that his experiments have not been validated by the scientific community, as they do not adhere to the standard principles of scientific methodology. Nonetheless, Emoto’s experiments offer an intriguing perspective on our emotional resonance with the world around us and inspire reflection on the power of positivity.

You can read more about Dr. Emoto's work [here]

Our relationship with water and sunlight encompasses various aspects – from the physical and the scientific to the profound and the metaphysical. From the role these elements play in our health and well-being to the thought-provoking ideas they inspire, there's so much to appreciate and explore.

So next time you take a dip in the ocean, sip a glass of water, or bask in the sunlight, remember the incredible magic these simple acts contain.

Love Sue xx

Previous
Previous

Surfers Series 1, practice 3: Pilates and Rhythmic Breath

Next
Next

Surfers Series 1, practice 2: Yin Yoga for your hips