SENSE GREATER PEACE

Breathe Move Restore Flourish

Welcome to

SENSE GREATER PEACE

BREATHE MOVE RESTORE FLOURISH

est.1990

Embodiment and Somatic Practices

Integral Wellbeing

Welcome to Sense Greater Peace

A space to feel more at ease in your body, steadier in yourself, and supported in your wellbeing.

Everything offered here is designed to support your nervous system, guided with care, clarity and respect for the body’s natural intelligence.

Sessions help you listen inwardly rather than push through, nurturing strength, stability and resilience in ways that feel sustainable and deeply nourishing.

How you’re supported here

Sessions are guided to help you listen inwardly rather than push through.

Whether through movement, breath, stillness or sound, the focus is on building strength, ease and resilience in ways that feel sustainable and supportive.

This is an approach rooted in trust and care, helping you develop a deeper understanding of what truly supports your body and wellbeing.

Yoga, Pilates, Reformer Studio and Elemental Outdoor Sessions designed to build strength and ease, while supporting nervous system balance and body awareness.

Movement that supports you to feel capable, grounded and more at home in your body.

Move with me
 

SOUND BATHS & MEDITATIONS

Immerse yourself in the transformative power of sound, nurture deep relaxation and healing.

Space to settle, soften and restore.

Sound and stillness practices that support deep rest, regulation and recalibration of the nervous system.

An invitation to pause, receive and reconnect.

Journey with me
 

COACHING & RESTORATIVE TREATMENTS

BESPOKE treatments and one to one sessions for your whole wellbeing empowering you to thrive and flourish

Each session is guided with care and respect for your unique needs, offering personalised support for physical, emotional and energetic balance.

FLOURISH Bespoke Sessions

BREATHE MOVE RESTORE FLOURISH

Membership page

  • After attending 2 of your retreats and 1-1 sessions, I am so grateful for the value that you continue to bring to my daily life. I draw on your teachings almost every day, whether it's breath work to remain calm in stressful situations or n specific movements and flows you have tailored for me. You always go above and beyond, way more than any Yoga teacher I have ever known. You have an incredible ability to sense what's needed and you use your wealth of knowledge and wisdom with such genuine warmth and empathy to meet me where I am. Huge thanks for being you Sue!"

    Em B near Reading

  • I highly recommend Sue, she has experience that you cannot buy. Her dedication to doing everything correctly comes from her own recovery and makes her one of the best at what she does. You get the attention to detail that is so often overlooked, but makes all the difference.

    Peter Faulkner, owner and founder of FKPRO

  • I have known Sue for more years than I care to mention! She is dedicated to helping clients move better and get the most out of their health and lives both physically and mentally. She is constantly updating her knowledge keeping her teaching both up to date, fresh and exciting. If you are unsure if movement therapy will work for you, talk to Sue - you couldn't do better!!

    Zara Ford, Manual Therapist, Osteopath

  • Sue is an amazing pilates instructor. Her approach is both intuitive and holistic. With her deep expert knowledge of the physiology of the body, and the connection of the mind to movement, she achieves great results very quickly. As an endurance sport enthusiast I found Sue’s support and instruction invaluable in improving my performance pain free. I started a sceptic in how quickly this would work for me, or if at all, but I was proved so very wrong. Couldn’t have been happier!

    Josephine Bush, Endurance Athlete

  • "Your language is like a lullaby, so creative, so poetic and so meaningful. Just a wonderful experience, thank you"

    Colleen Saidman - Model and Yoga Guru USA

  • "What an amazing culmination of understanding of the body and putting really meaningful poetry behind experiencing these things on a very deep level. West and East, wow, there are very few people who make that bridge and I'm really happy to say that you are delivering both.I found so much joy in your teaching, thank you"

    Rodney Yee, Yoga Gura, NY USA

  • "I have been blessed to have a 'SUE' in my life, and have been using her wide and varied talent and skill sets at various points in my life. From Pilates and reformer work, Reiki, 1:1 work, submersive group workshops to deep dive life, and Sound Baths to name a few. As a woman, we traverse a wide range of 'LIFE' and Sue has a depth of skills, movements and personal development qualities that just soothe every ounce of your mind, body and soul from tip to toe. From personal deep rooted trauma, the shifts of menopause, and just learning to love my body, Sue has been my 'go to' to help me reconnect, disconnect and sometimes just 'breathe' Life is a journey, and my journey has definitely been made all the sweeter for having this amazing woman in my life"

    Louise, Hawkersbeau Gundogs