Sense Greater Peace

Breathe Move Restore Flourish

INTEGRAL WELLBEING

Workshops- Retreats- On-line Studio-Beach Sessions-Group and One to One

Embodiment and Somatic Practices

Integral Wellbeing through breath, movement, sound, meditation, treatments and coaching

Welcome Friend, Love Sue x

Yoga, Garuda, Pilates, Barre

 

SOUND, CACAO & MEDITATIONS

Immerse yourself in the transformative power of sound, nurture deep relaxation and healing.

 

COACHING & RESTORATIVE TREATMENTS

BESPOKE treatments and one to one sessions for your whole wellbeing empowering you to thrive and flourish

BREATHE MOVE RESTORE FLOURISH

  • After attending 2 of your retreats and 1-1 sessions, I am so grateful for the value that you continue to bring to my daily life. I draw on your teachings almost every day, whether it's breath work to remain calm in stressful situations or n specific movements and flows you have tailored for me. You always go above and beyond, way more than any Yoga teacher I have ever known. You have an incredible ability to sense what's needed and you use your wealth of knowledge and wisdom with such genuine warmth and empathy to meet me where I am. Huge thanks for being you Sue!"

    Em B near Reading

  • I highly recommend Sue, she has experience that you cannot buy. Her dedication to doing everything correctly comes from her own recovery and makes her one of the best at what she does. You get the attention to detail that is so often overlooked, but makes all the difference.

    Peter Faulkner, owner and founder of FKPRO

  • I have known Sue for more years than I care to mention! She is dedicated to helping clients move better and get the most out of their health and lives both physically and mentally. She is constantly updating her knowledge keeping her teaching both up to date, fresh and exciting. If you are unsure if movement therapy will work for you, talk to Sue - you couldn't do better!!

    Zara Ford, Manual Therapist, Osteopath

  • Sue is an amazing pilates instructor. Her approach is both intuitive and holistic. With her deep expert knowledge of the physiology of the body, and the connection of the mind to movement, she achieves great results very quickly. As an endurance sport enthusiast I found Sue’s support and instruction invaluable in improving my performance pain free. I started a sceptic in how quickly this would work for me, or if at all, but I was proved so very wrong. Couldn’t have been happier!

    Josephine Bush, Endurance Athlete

  • "Your language is like a lullaby, so creative, so poetic and so meaningful. Just a wonderful experience, thank you"

    Colleen Saidman - Model and Yoga Guru USA

  • "What an amazing culmination of understanding of the body and putting really meaningful poetry behind experiencing these things on a very deep level. West and East, wow, there are very few people who make that bridge and I'm really happy to say that you are delivering both.I found so much joy in your teaching, thank you"

    Rodney Yee, Yoga Gura, NY USA

  • "I have been blessed to have a 'SUE' in my life, and have been using her wide and varied talent and skill sets at various points in my life. From Pilates and reformer work, Reiki, 1:1 work, submersive group workshops to deep dive life, and Sound Baths to name a few. As a woman, we traverse a wide range of 'LIFE' and Sue has a depth of skills, movements and personal development qualities that just soothe every ounce of your mind, body and soul from tip to toe. From personal deep rooted trauma, the shifts of menopause, and just learning to love my body, Sue has been my 'go to' to help me reconnect, disconnect and sometimes just 'breathe' Life is a journey, and my journey has definitely been made all the sweeter for having this amazing woman in my life"

    Louise, Hawkersbeau Gundogs